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ANOMALY LIFE is all about being rooting down in a strong and stable foundation. In order to be at your perfect potential, we show you with full transparency our life’s walk. Here you will find topics such as: Health, Wellness, Finance, Mindset, Nature/Natural Healing, and Guidance. My wife and I want to build a platform where EVERYONE can come and find peace and purpose. This particular channel means the most to me, as far as the impact it could have on someone’s life. In no way will myself or any of my guests take any credit for the success we have found. We are merely just living messengers, and hope to share the truth we have found and tested in our own journey. The way I see it is truth is truth, some foods make you feel like garbage for proven reasons, while others make you feel strong and enlightened. That is a truth, and examples like this are what we want this channel to be all about.
Own Your Brain
Observe: art of memory is attention
Work Out: Sitting is bad, body moves the brain grooves
Note Taking: Lose 80% of data from hearing from the 1st time. Learn ways to retention data by note taking or recording. Left side of the brain captures and processes “how to”. Right side of the brain creates “how can I use this”
You: believe yourself
Outcome: Head to heart to hands.. see the outcome before you aim at your target
Understand: Know yourself
Rest: Sleep heals long term memory, set alarms for bed
Believe: Power of positivity, no belief can slow you down. Neg equals anxiety. Power equals power. BE–DO–HAVE–SHARE
Reframing: Space and time to learn. Create habits, habits create your daily routine. Write out the cannot, and formulate the “how to”
Apply: Knowledge in theory equals empty, knowledge in practice is application
Instruct: Guide your thoughts and specific goals
Nourish: Brain food, brain games, memorizing, reading out loud